Alongside running Mingle Meals, I also work as a Disability Support Worker — a role that has shaped the way I cook, care, and connect with people. Through this experience, I’ve learned how much joy, comfort, and independence a good meal can bring, especially for those who may not always have access to fresh, enjoyable, or personalized food options.
Mingle Meals allows me to bring both of my passions together: supporting people with disability and creating wholesome, home-style meals that suit a wide range of needs. I love meeting other NDIS participants, building genuine connections, and growing a supportive community centered around food, care, and choice.
My goal is simple — to make mealtimes easier, more enjoyable, and full of flavor, while offering a service that feels personal, respectful, and truly understanding.
Mingle Meals allows me to bring both of my passions together: supporting people with disability and creating wholesome, home-style meals that suit a wide range of needs. I love meeting other NDIS participants, building genuine connections, and growing a supportive community centered around food, care, and choice.
My goal is simple — to make mealtimes easier, more enjoyable, and full of flavor, while offering a service that feels personal, respectful, and truly understanding.
Monday–Friday | Individual 350–400g Portions | Microwave & Freezer Friendly
Monday – Chicken & Vegetable Pasta Bake 🍗
Main: Chicken & vegetable pasta bake (creamy tomato or cheese sauce)
Side: Garlic bread or mashed pumpkin
Dessert: Stewed apple & cinnamon
Easy to reheat, soft textures, comforting flavors.
Tuesday – Beef & Vegetable Cottage Pie 🥧
Main: Beef & veggie cottage pie
Side: Green beans or soft carrots
Dessert: Chocolate mousse or banana custard
Classic comfort meal, reheats beautifully.
Wednesday – Mild Butter Chicken with Rice 🍛
Main: Mild butter chicken
Side: Steamed broccoli or peas
Dessert: Yogurt with fruit purée
Gentle spice, familiar and aromatic.
Thursday – Honey Soy Chicken with Rice & Vegetables 🥢
Main: Honey soy chicken
Side: Corn cob or stir-fry vegetables
Dessert: Mini fruit crumble
Popular flavor, stays moist after reheating.
Friday – Baked Fish with Parsley Sauce, Mash & Peas 🐟
Main: Baked fish fillet with parsley sauce
Side: Lemon wedge & tartare (optional)
Dessert: Vanilla pudding or jelly & fruit
Light and gentle – ideal for reheating from frozen.
Monday – Chicken & Vegetable Pasta Bake 🍗
Main: Chicken & vegetable pasta bake (creamy tomato or cheese sauce)
Side: Garlic bread or mashed pumpkin
Dessert: Stewed apple & cinnamon
Easy to reheat, soft textures, comforting flavors.
Tuesday – Beef & Vegetable Cottage Pie 🥧
Main: Beef & veggie cottage pie
Side: Green beans or soft carrots
Dessert: Chocolate mousse or banana custard
Classic comfort meal, reheats beautifully.
Wednesday – Mild Butter Chicken with Rice 🍛
Main: Mild butter chicken
Side: Steamed broccoli or peas
Dessert: Yogurt with fruit purée
Gentle spice, familiar and aromatic.
Thursday – Honey Soy Chicken with Rice & Vegetables 🥢
Main: Honey soy chicken
Side: Corn cob or stir-fry vegetables
Dessert: Mini fruit crumble
Popular flavor, stays moist after reheating.
Friday – Baked Fish with Parsley Sauce, Mash & Peas 🐟
Main: Baked fish fillet with parsley sauce
Side: Lemon wedge & tartare (optional)
Dessert: Vanilla pudding or jelly & fruit
Light and gentle – ideal for reheating from frozen.
Pricing & Ordering Information
Each meal is priced at $18, and this includes your main meal, side, and dessert. Meals are prepared fresh, packaged for convenience, and designed to be both freezer-friendly and ready to heat.
Customers have the option to order a 5-meal pack (Monday–Friday).
Orders can be placed any time throughout the week, and all weekly packs are prepared and delivered the following Monday. This ensures every meal is freshly cooked and ready for the week ahead.
Mingle Meals is built with care, quality, and accessibility in mind — making it easier for you to enjoy delicious, home-style meals with consistency and confidence.
Each meal is priced at $18, and this includes your main meal, side, and dessert. Meals are prepared fresh, packaged for convenience, and designed to be both freezer-friendly and ready to heat.
Customers have the option to order a 5-meal pack (Monday–Friday).
Orders can be placed any time throughout the week, and all weekly packs are prepared and delivered the following Monday. This ensures every meal is freshly cooked and ready for the week ahead.
Mingle Meals is built with care, quality, and accessibility in mind — making it easier for you to enjoy delicious, home-style meals with consistency and confidence.